I am not one to make New Year's Resolution, but if I did, this would be it.....
* eat dark leafy greens with EVERY meal and
* cut out sugar 100%.
Here's what you need:
2 bunches of Swiss chard chopped
1 onion peeled, halved, and sliced
2 tablespoons of avocado oil
Here's what to do:
Heat oil in a large skillet over medium heat.
Sauté onions until translucent.
Add Swiss chard and sauté until wilted.
Season with salt to taste.
Be in health.
The Queen's Guide provides tips for women about: