What you'll need:
4-5 Chioggia beets (stripe beets) boiled, peeled and sliced 3-4 tomatoes sliced 1 cup green olives oil, vinegar, salt and pepper to taste fresh basil What to do: Toss all the vegetable together Sprinkle with oil and vinegar to taste Salt and pepper to taste Top with torn fresh basil Be in health Here's what you'll need:
1 28oz can of diced tomatoes 1 small can of tomato paste 1 teaspoon garlic salt 1 teaspoon onion salt 2 teaspoons of Italian seasoning 4 tablespoons of extra virgin olive oil Here's what to do: In a large skillet heat olive oil on medium heat Add the tomato paste, garlic, onion and Italian seasoning and cook for 1 minuet. Add the diced tomatoes. Stir, taste and adjust seasoning Be in Health What you'll need:
3 pounds of skirt steak seasoned with salt and pepper 1 bunch of kale chopped 4-5 carrots sliced into thick rounds and boiled for 4 minutes 4 tablespoons of lard 3 tablespoons of avocodo oil What to do: Heat lard in a large skillet over medium-high heat. Cook steak about 4 minutes on each side until internal temperature reaches 125 degrees. Let steak rest while you make the kale. Heat avocado oil in a large skillet on medium heat. Sauté kale until crispy and add carrots. Slice steak thin across the grain and combine with veggies. Be in health. |
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