What you'll need for the fish:
2 whole rainbow trout heads, tails and fins removed flour salt & pepper 2 tablespoons lard or cooking oil of your choice What to do: Heat the oil in a large frying pan. Salt and pepper the fish and dredge in flour. Fry the fish for 8-10 minutes until flaky. Serve with lemon. What you'll need for the Brussels Sprouts 2 cups Brussels Sprouts ends cut off 2 tablespoons lard or cooking oil of your choice What to do: Boil the Brussels Sprouts for 10 minutes. Heat the oil in a medium frying pan. Sauté until brown until your liking. Serve with butter and salt to taste. Be in health. |
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