There are 6 secrets to make it work:
The Kindara app allows you to track your fertility everyday. They have developed a thermometer that will automatically upload to your app every morning.
To avoid pregnancy, the easiest way to check your cervical fluid is this.... if there anything in your panties (creamy, sticky, watery, egg white or dried up any of these)... use protection when having sex. As a busy mother of three, checking cervical fluid doesn't always happen, but it's easy to check the panties.
Vaginal Contraceptive Film works great, but you have to wait 15 minutes before having sex.
I use these 15 minutes to put on something lacy and start the foreplay.
VCF just came out with a gel that works instantly!
Be in health.
The Queen's Guide provides tips for women about: