Here's what you'll need:
2 pounds bone in skin on chicken thighs 1 red onion peeled and quartered 4 carrots peeled and chooped 1 bunch of kale deveined and chopped 1 teaspoon of poultry seasoning Salt and pepper Here's what to do: salt and pepper chicken and season with poultry seasoning. Place chicken, carrots and onion in a large roasting pan. Bake on 350 for 1 hour our until chicken reads 160. Nestle kale down into pan around the chicken. Set oven to broil on 500 degrees and cook for 5 or 10 minutes or until skin is crispy. Be in health. |
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