There are a million things that you need to do each day.
Marriage usually falls to the bottom of the list fast. Here's a daily challenge to boost the passion in your marriage. Passion? What passion? Right? Everyday, grab your man, squeeze him tight and kiss him for 15 seconds. Yes, you read that right. Kiss him for 15 seconds. Watch, wait, and feel the passion! Be in health. One month before traveling, during, and after, put the whole family on your favorite probiotics. I used these for my kidos who couldn't swallow pills. I used these for those of us who could. For our next trip I'm going to try one of these brands: One week before travel, during, and one week upon return home, take an Ayurvedic blend of herbs. I got mine from Heather Baines at Roots of Wellness.
While traveling use lots of fresh lime where you can, which helps keep you healthy. Be in health There are 6 secrets to make it work:
The Kindara app allows you to track your fertility everyday. They have developed a thermometer that will automatically upload to your app every morning. To avoid pregnancy, the easiest way to check your cervical fluid is this.... if there anything in your panties (creamy, sticky, watery, egg white or dried up any of these)... use protection when having sex. As a busy mother of three, checking cervical fluid doesn't always happen, but it's easy to check the panties. Vaginal Contraceptive Film works great, but you have to wait 15 minutes before having sex. I use these 15 minutes to put on something lacy and start the foreplay. VCF just came out with a gel that works instantly! Be in health. |
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