Chicken stock is so very, very healthy for HubbyHubby and the whole family.
On a cold winter day, I heat it up and add whatever veggies I have on hand for a quick nutrient dense meal. Here's what you need:
Here's what to do: In a large stock pot place the chicken and cover with cold water. Add the vinegar and let sit for 1/2 hour. This pulls out the minerals and calcium. Next add all the veggies except for the parsley. Bring to a boil. Turn down to a simmer and cook, covered for 6 to 24 hours. About 10 minutes before the stock is done, add the parsley. This adds extra minerals to the stock. Adapted from Nourishing Traditions. |
The Queen's Guide provides tips for women about:
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